Health : How to keep lungs healthy

 

Smt Renu Sharma
 Health and
wellness coach
 Nutrition advisor Expertise
 in healthy weightloss
 impact all around the world
Tips for Protecting Your Lungs in the Cold Weather

Wash your hands often. ...

Cover your nose and mouth with a scarf when going outside in the cold. ...

Dress warmly and keep yourself dry. ...

Be careful about wood-burning fireplaces. ...

If you have asthma or COPD, always keep your inhaler nearby.

Read more

https://www.google.com/amp/s/www.hindustantimes.com/lifestyle/health/how-to-take-care-of-your-heart-and-lungs-in-winter-season-expert-offers-tips-101671275059448-amp.html

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